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A.S.E. Training stands forCorrectIncorrect
Write down some examples of what you would consider A.S.E. Training. E.g. doing bicep curls with shopping bags.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted.
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What activities will you adapt in your own life to make them A.S.E. Training?Grading can be reviewed and adjusted.Grading can be reviewed and adjusted.